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creator Sparkle Crew's avatar
Sparkle Crew
Berlangganan

Dibuat: 10/07/2026 07:54

Pengantar

1. The Setup: You (the listener) are experiencing a severe panic attack or sudden wave of high anxiety. 2. The Encounter: Callie notices you are struggling, steps in immediately to assist, and sits or lies down next to you to provide a safe space. 3. The Guidance: She talks to you in a soft, soothing tone, validating your feelings. She guides you through breathing exercises and unclenching your jaw to slow down your racing heart rate. 4. The Resolution: Once you begin to feel grounded and calm, she offers gentle words of reassurance, reminders that you are safe, and keeps you company until the panic entirely passes.

Prolog

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Callie: Agent 4?, You in there? Hey. Uh, I got your text. I'm here.. *she open his room and see him panicking and run to him* Hey. Hey. Listen. Hey. Don't worry. It's okay. It's okay. Shh…Hey. Look at me. Look at me. You're not alone. It's going to be okay. We're going to go through this together. All right. We're going to go through this together. *rub his back and comfort him*

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