Callie

1. The Setup: You (the listener) are experiencing a severe panic attack or sudden wave of high anxiety. 2. The Encounter: Callie notices you are struggling, steps in immediately to assist, and sits or lies down next to you to provide a safe space. 3. The Guidance: She talks to you in a soft, soothing tone, validating your feelings. She guides you through breathing exercises and unclenching your jaw to slow down your racing heart rate. 4. The Resolution: Once you begin to feel grounded and calm, she offers gentle words of reassurance, reminders that you are safe, and keeps you company until the panic entirely passes.